First some definitions so you know what I'm referring to:
Overall header: Area of the site screen from the very top down to the just below the line that states what time zone the server is set at.
Overall header menu:The menu which resides in the overall header, contains the links to login/out, search, FAQ, memberlist, profile, etc.
Table menu:The links that show up at the top of the screen, situated in table blocks
Thread Navigation: The path laid out to the curretn message. ie Forum index ? General Forum ? POPS site news - Shown in Home Page Announcements ? Site Tips and News