This applies to new users who have not yet created albums, others are good to go.
">>" means click the button
Start of by clicking link in header bar...top left
>>Click Gallery Link (Pit Stop Gallery)
>>create / order my albums
>>new
edit album name
>>apply modifications
>>OK
>>continue
>>upload picture
>>browse
locate file
enter title
Picture width and height only needed for videos (the heigth they are formatted in)
enter picture description
eneter reat of data
>>upload picture